Halibut cooked in Parchment Paper with Olive Oil
Parchment Cooked Halibut in Olive Oil with Green Beans and Carrots
Prep Time
20 mins
Cook Time
20 mins
Total Time
40 mins
 
Easily cook halibut in parchment paper with olive oil, green beans and carrots
Course: Main Course
Cuisine: American, Seafood
Servings: 4 Servings
Author: Tony Bailey
Ingredients
  • 4 Tablespoons Melted Butter
  • 2 Cloves Crushed Garlic
  • 1 Tablespoon Dill roughly chopped
  • 2 Pound Halibut Filet
  • 2 Tablespoons Olive Oil
  • 1 Lemon Sliced and Seeded
  • 1/2 Pound Green Beans Topped/Tailed
  • 3 Carrots sliced
Instructions
  1. In a small saucepan, melt the butter and simmer over very low heat with the crushed garlic and half of the dill
  2. Place halibut on the lower half of a 12"x32" piece of parchment paper and brush with some of the garlic butter
  3. Place the green beans and carrots net to the fish, top with lemon slices and drizzle all ingredients with olive oil
  4. Fold over the parchment paper, like a book, and fold over the edges to make a sealed packet
  5. Cook in the oven at 400 degrees for 20 minutes.
  6. Optional: If you wish to broil at the end, only cook for 15 minutes and then finish under a preheated broiler. Brush with more butter before broiling